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The Neck Up Diet

The Neck-Up Diet – lose more weight than you ever thought possible with Tim Bean
Health and Nutrition Stage
Thurs 18th March @ 14:00
Fri 19th March @ 11:00
Sat 20th March @ 11:00
Sun 21st March @ 11:00

How we think about food affects how we act around food. 
Decisions we make come from things we believe, which in turn form the habits that shape us.

Cursed from an early age with both a sweet tooth and a fat tooth, celebrity physique specialist Tim Bean delves into his own personal history of morbid obesity to reveal the winning strategies he now uses everyday to keep himself and his exclusive list of private and celebrity clients in great shape and health.

He’s been on all the diets.  He’s made all the excuses.  He’s tried all the tricks in the book.

Now from his own personal experience, and having worked with thousands of individuals around the globe, Tim knows and has seen first hand what really works when it comes to getting in great shape – and what doesn’t!

Jam-packed with practical and effective tips and strategies, in this entertaining and fast-moving discussion, Tim will share with you his personal pick of easy-win habits to get in great shape FAST, and challenge many of the messages and myth-information about food and eating we get from:
Our parents,
Our peers
The government,
Doctors,
Food manufacturers
Media and magazines
And worse of all - our own crazy self-talk!

Along the way you’ll also learn some startling and revolutionary truths about our attitudes to weight, shape and health, and discover for yourself some of the simple but powerful tools you can use every day to seize control of your eating habits and enjoy better energy, beauty and vitality!