Attractions at The Vitality Show 2010

There's so much to see and do at The Vitality Show.  There's a host of fantastic new attractions that'll be sure to inspire and delight... but don't worry, your favourite attractions are back as well for you to enjoy and experience, making it a great girls' day out!

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Attractions may be subject to change.

 

NEW POM Wonderful Kitchen


Why not try out some of these great healthy recipes, all using POM Wonderful.

Click here for more info

NEW Sanex Style Theatre

The Sanex Style Theatre

Come along and see the latest Spring/Summer looks for your wardrobe, no matter what your shape or size – there’s something for everyone.

Plus, Sanex will be putting on the CatWalk for Skin to celebrate the wonder of healthy skin. Sanex have commissioned World Body Painting Champion, Carolyn Roper, who will be unveiling her artistic illustrations of healthy skin, showcasing a catwalk show with a difference!

In association with:

 logohangbag_150                    sanex_logo_small_88

Click here for more info

NEW One Life Live

The Vitalty Show are delighted to welcome One Life Live to our show, bringing you a brand new section with more inspiring things to try and buy.

Fancy a life change? Want a new challenge? Looking to learn a new life enhancing skill? Visit this new area, now incorporated into the Wellbeing section as an all encompassing arena where you can be inspired to make a positive change with real solutions to enhance your life.

You will find a plethora of inspiring advice and guidance from a host of experts. From life coaching to volunteering, travel advice to training opportunities, this is the place to be for anyone thinking about making a real difference to their future.

Visit the One Life website for more information.

Click here for more info

Health & Nutrition Stage

Health & Nutrition Stage
The Vitality experts will be on hand to offer a wealth of advice about your health and eating habits. Everything from what makes super foods super to thinking yourself slimmer will be covered.

Our confirmed list of experts includes: Anjum Anand, Dr Pixie McKenna, Patrick Holford, Rosemary Conley, Janey Lee Grace and Diana Moran.

The Health and Nutrition timetable is now live! Click on the title to get a full description of their talk, or click on the speaker to learn more about them.

Design your personal day planner and select which seminar you plan to attend - you can even email it to your friends so they know what you’re doing and when.

Thursday 18th March

Time
Title
Speaker
13:00
How to Lose a Stone in a Month
Rosemary Conley
14:00
The Neck Up Diet
Tim Bean
15:00
TBC
 
16:00
Eat Right For Your Body Type
Anjum Anand
17:00
How to Lose that Fat Around the Middle             
Marilyn Glenville
18:00
Ten Secrets of 100% Healthy People
Patrick Holford
19:00
Is Your Diet Stressing You Out?
Liz Tucker
20:00  
Love Food Hate Waste
Doreen McIntyre  


Friday 19th March

Time
Title
Speaker
10:00
Love Food Hate Waste
Emma Marsh
11:00
The Neck Up Diet
Tim Bean
12:00
A Girlfriend's Guide to Looking Great Naturally... 
Without Ditching the Lipstick

Janey Lee Grace
13:00
How to Lose a Stone in a Month
Rosemary Conley
14:00
Ten Secrets of 100% Healthy People
Patrick Holford
15:00
How to Lose that Fat Around the Middle  
Marilyn Glenville  
16:00
Ultimate Good Health for Women
Dr Rob Hicks
17:00  
TBC
 


Saturday 20th March

Time
Title
Speaker
10:00
TBC        
 
11:00
The Neck Up Diet
Tim Bean
12:00
How to Lose a Stone in a Month
Rosemary Conley
13:00
This is the Prime Time of Your Life
Diana Moran
14:00
Ten Secrets of 100% Healthy People
Patrick Holford
15:00
How to Lose that Fat Around the Middle             
Marilyn Glenville  
16:00
Love Food Hate Waste
Doreen McIntyre
17:00  
Love Food? Does Food Love You? Dr Gill Hart

 
Sunday 21st March

Time
Title
Speaker
10:00  
Love Food Hate Waste
Alana Godley
11:00
The Neck Up Diet
Tim Bean
12:00
How to Lose a Stone in a Month
Rosemary Conley
13:00
Ten Secrets of 100% Healthy People
Patrick Holford
14:00
How to Lose that Fat Around the Middle             
Marilyn Glenville  
15:00
TBC
 
16:00
Is Your Diet Stressing You Out?
Liz Tucker
17:00
TBC
 

 

Click here for more info

ZEST Fitness Park

ZEST Fitness Park

Get your heart pumping in one of the free fitness park work out sessions and dance classes - it's your perfect opportunity to invigorate your fitness regime with an exercise class you've been meaning to try out for ages!

Confirmed for 2010!

Come to the Fitness Park on Thursday 18th March at 2pm to learn a routine inspired by the smash-hit musical and led by the Ballroom Supervisor from the cast of Dirty Dancing, The Classic Story On Stage. Bring your friends and have the time of your life!

The Fitness Park timetable is now live! Click on the title to get a full description of their talk, or click on the speaker to learn more about them.

Design your personal day planner and select which class you plan to attend - you can even email it to your friends so they know what you’re doing and when.

zest_logo_small_160 

Thursday 18th March

Time
Title
Speaker
13:00
6 Week Body Plan
Mark Anthony
14:00
Dirty Dancing
 
15:00
Ultimate Boot Camp
Jon Stratford
16:00
A Taste of Pink Aerobics  
Beko Kaygee
17:00
Belly Dance
Melissa & BabyBliss Girls     
18:00
Hooping Workshop for Beginners  
Pavitri
19:00
TBC
 
20:00   Strictly Fit
 

 

Friday 19th March

Time
Title
Speaker
10:00  
Strictly Fit
 
11:00
Ragdale Express
Dean Hodgkin
12:00
Ultimate Boot Camp
Jon Stratford
13:00
6 Week Body Plan
Mark Anthony
14:00
A Taste of Pink Aerobics Jo Parry
15:00
Salsa Belly Dance Fusion  
Cristina & BabyBliss Girls    
16:00
Hooping Workshop for Beginners  
Pavitri
17:00
Body Combat
Abi Reynaert

 

Saturday 20th March

Time
Title
Speaker
10:00  
Strictly Fit
 
11:00
Hooping Workshop for Beginners   Pavitri
12:00
Ultimate Boot Camp
Jon Stratford
13:00
Belly Dance Hip Hop
Melissa & BabyBliss Girls     
14:00
A Taste of Pink Aerobics   Troy Dureh
15:00
Easyfit
Diana Moran
16:00
Boxerobics
Paul Connolly
17:00 Mind Body Bootcamp
Chris Crudelli  

 

Sunday 21st March

Time
Title
Speaker
10:00  
Body Combat
Abi Reynaert
11:00
Hooping Workshop for Beginners  
Pavitri
12:00
Strictly Fit  
 
13:00
A Taste of Pink Aerobics  
Cat Dugdale
14:00
Ultimate Boot Camp
Jon Stratford
15:00
Lambada Belly Dance Fusion  
Anita & BabyBliss Girls  
16:00
TBC
 
17:00
Zumba
Bianca

 

Click here for more info

Organic Beauty Pavilion in association with LoveLula.com

Organic Beauty Pavilion in association with LoveLula.com
Back by popular demand!  This hugely popular specialist zone may be small but it's perfectly formed, with up to 12 companies presenting their beauty products that are certified natural and organic. This is the place to uncover a skin care gem.

lovelula_logo_small_160 

Click here for more info

Top Sante Beauty & Health Clinic

Top Santé Beauty and Health Clinic

Want to look and feel fabulous? Then you'll love Top Santé's Beauty & Health Clinic! Don't miss the talks from some of the UK's leading health and beauty experts on everything from skin care and make-up to healthy eating and exercise.

The timetable will be confirmed shortly. Come back soon so that you can plan which sessions you don’t want to miss.

 

top_sante_logo_small_88 

Click here for more info

NEW Samaritans Stress Free Zone

Samaritans
www.samaritans.org
Helpline: 08457 90 90 90 (UK)
Republic of Ireland: 1850 60 90 90.
Registered Charity No: 219432
 
With over 13 million working days lost to stress, depression and anxiety each year and one in five children affected by psychological problems, Samaritans is more relevant than ever. As the UK’s 24/7 emotional support service, Samaritans relies on 18,000 volunteers who respond to someone in distress every six seconds. 

Samaritans remains as innovative as when it took its first call in 1953, pioneering an email service and SMS text messaging service, staying relevant to the communication needs of young people - especially young men who are particularly vulnerable.         

Samaritans aim is to promote better emotional health in the community. Samaritans DEAL and “Skills for Life” programme equips young people in schools to develop positive coping skills to deal with difficult life situations, whilst the Worklife programme and Samaritans annual “Stress Down Day” in February supports employers to address the serious issues of stress in the workplace.         

Click here for more info

NEW Hair Heaven

Hair Heaven

Thinking about changing your hair but don't know where to start? A FREE colour consultation with one of Goldwell's experts can find the perfect colour to suit you.

Feeling experimental? Visit the KMS Style Bar to try out a brand new look.

Don't forget to arrive early to book your appointment as it's on a first come, first served basis.

 

goldwell_logo_small_159                         kms_logo_small_88

Click here for more info


Visit sk:n, the UK’s No.1 skin clinic, at ‘The sk:n Bar’ this year and find out what’s really under your skin with a £1 skin assessment, 100% of which will be donated to ‘The British Skin Foundation’.

During a skin assessment, UV light is used to assess any sun damage, wrinkles or pigmentation on your face.  Then one of our sk:n experts can recommend a tailor-made skincare regime for your skin.

Small changes can make a big difference to your skin. At sk:n, we have the best team of skin experts in the country made up of the UK’s leading dermatologists and plastic surgeons, supported by the most highly-trained, qualified nurses and therapists to ensure that you get the right advice and care to achieve the very best results.

What’s more, sk:n will be giving away goody bags including exclusive treatment discounts and skincare samples!

For more information visit www.sknclinics.co.uk or call 0800 028 7222.

 

Click here for more info

NEW One Life Theatre

Thursday 18th March 

 TimeTitle Speaker 
13:30 The Stress Less Mind Georgia Foster 
14:30 How To Be Your Own Boss
Emma Wimhurst 
15:30 You Are What You Think! Louise Presley-Turner 
16:30 What's Stopping You? Overcoming Obstacles Roz McLeod 
17:30 Reboot Your Career at One Life Live John Lees 
18:30 Online DIY in 30 Days
Paula Wynne 
19:30 Sort Yourself Out Pete Cohen 
20:15 Finding a Future that Fits Jo Hampson 
   

 

Friday 19th March

Time Title Speaker 
10:30 How To Be Your Own Boss
Emma Wimhurst 
11:30 Mothers Work - How Real Mothers Make
Going Back to Work, Work
Jessica Chivers 
12:30 Get Out of Your Rut and Change Your Life! Louise Presley-Turner 
13:30 The Stress Less Mind Georgia Foster 
14:30 Reboot Your Career at One Life Live John Lees 
15:30 What's Stopping You? Overcoming Obstacles Roz McLeod 
16:30 Sort Yourself Out Pete Cohen 
17:15 Challenge Yourself to Make a Difference Simon Albert 

 

Saturday 20th March

Time Title Speaker 
10:30 The Stress Less Mind Georgia Foster 
11:30 Sort Yourself Out Pete Cohen 
12:30 You Are What You Think! Louise Presley-Turner 
13:30 Finding a Future that Fits Jo Hampson 
14:30 Reboot Your Career at One Life Live John Lees 
15:30 What's Stopping You? Overcoming Obstacles Roz McLeod 
16:30 From Head to Heart - Finding Your Path Rasheed Ogunlaru 
17:15 Challenge Yourself to Make a Difference Simon Albert 

 

Sunday 21st March

Time Title Speaker 
10:30 Online DIY in 30 Days
Paula Wynne 
11:30 The Gift of Inner Success Rasheed Ogunlaru 
12:30 Get Out of Your Rut and Change Your Life! Louise Presley-Turner 
13:30 Finding a Future that Fits Jo Hampson 
14:30 Reboot Your Career at One Life Live John Lees 
15:30 What's Stopping You? Overcoming Obstacles Roz McLeod 
16:30 Sort Yourself Out Pete Cohen 
17:15 The Career Itch - 4 Steps for Taking
Control of What You Do Next
 
Grace Owen 

 

Click here for more info


A fun and educational mini food village filled with a variety of small gluten free producers where visitors can try and buy products.

Click here for more info

Vitality Day Spa

Vitality Day Spa
Indulge in some precious 'me' time at the luxurious day spa, with massages, facials and reflexology. Taking some time out to have a mini pampering means you’ll be able to re-charge those batteries ready for a day of shopping, exercising or more pampering! It's a luxurious, guilt free way to enjoy the ultimate girls' day out. Arrive early to avoid disappointment!

london_serenity_logo_small_105                   nirvana_logo_small_88                   dove_spa_logo_small_copy_88

 

Click here for more info

ZEST Yoga Studio

ZEST Yoga Studio with Body in Balance

Experience the different and varied styles of the country's most experienced and inspirational yoga and pilates instructors. Come along and try a low impact class - there's a variety of FREE yoga classes available at the show, great for liberating mind, body and wellbeing.

                                zest_logo_small_160                      body_in_balance_logo_small_160

 The Yoga Studio timetable is now live! Click on the title to get a full description of their talk, or click on the speaker to learn more about them.

Design your personal day planner and select which class you plan to attend - you can even email it to your friends so they know what you’re doing and when.


Thursday 18th March

Time Title
Speaker
13:00  
TBC
 
14:00
Yoga for Vitality and Detoxification  
Chris James
15:00
Nia Technique
Dorit Noble
16:00
Vital Development biodanza
Patricia Martello  
17:00
Face Yoga
Danielle Collins
18:00
London Hypnosis
Ian Price
19:00
Asana Aerobics
Nadia Piscini
20:00
Energy Exercises For All
Caroline Shola Arewa


Friday 19th March

Time
Title
Speaker
10:00  
Yoga for Vitality and Detoxification  
Chris James
11:00
Asana Aerobics
Nadia Piscini
12:00
Yoga for Increasing Vitality
Tara Lee
13:00
Face Yoga
Danielle Collins
14:00
Nia Technique
Philippa Nowell
15:00
Vital Development biodanza
Patricia Martello  
16:00
London Hypnosis
Ian Price
17:00
Energy Exercises For All
Caroline Shola Arewa

 
Saturday 20th March

Time
Title
Speaker
10:00  
Yoga for Vitality and Detoxification  
Chris James
11:00
Miracle Pilates
Caroline Sandry
12:00
Face Yoga
Danielle Collins
13:00
Nia Technique
Dorit Noble
14:00
London Hypnosis
Ian Price
15:00
Beat Stress With Yoga
Barbara Currie
16:00
Hip Hop Yoga
Neil Patel
17:00
Vital Development biodanza
Patricia Martello  

 
Sunday 21st March

Time
Title
Speaker
10:00  
Miracle Pilates
Caroline Sandry
11:00
Face Yoga
Danielle Collins
12:00
Nia Technique
Dorit Noble
13:00
London Hypnosis
Ian Price
14:00
Beat Stress With Yoga
Barbara Currie
15:00
Vital Development biodanza
Patricia Martello  
16:00
Hip Hop Yoga
Neil Patel
17:00
Yoga for Vitality and Detoxification  
Chris James

 

Click here for more info

The Oasis

The Oasis
This haven of complementary and alternative therapies in the heart of the show awaits you. Come along and trial something new for just £8. Therapies range from aromatherapy, reiki, facial reflexology to shiatsu to name just a few.

 

Click here for more info

nails inc. Nail Bar

nails inc, who always have their well manicured fingers on the pulse, will host a 15 station nail bar and will have some sensational product offers and competitions. You will be able to indulge yourself in a mini manicure from their expert team at a special show price. Don't stop there, transform your appearance with professional lash, threading and tinting services from Get Lashed. 

Sponsored by:

nails inc.

 

Click here for more info

.